We are currently taking bookings for people in medical need only. Call us on 07749224262 to arrange a virtual consultation.
Assuming that LD2 will lift beginning of December, normal bookings from 2nd December and gift vouchers can still be purchased through our booking system.
Pain does not have to be a constant companion. Massage, manual therapy and exercise is a powerful combination to help reduce pain. We deal with acute and chronic pain, and give aftercare and exercise advice to help with managing painful conditions. Call us or book a free initial consultation to establish which treatment is best for you.
Most people agree that their posture could do with some improvement, but don’t know where to start. Our treatments make it easier for you to find your ideal posture, so that you do not have to work against yourself. Call us or book a free initial consultation to establish which treatment is best for you.
In today’s fast-moving world, relaxation seems a luxury. It actually is vitally important for body and mind to slow down and let go. Re-discover the art of relaxation. Call us or book a free initial consultation to establish which treatment is best for you.
"I don’t know whether it’s because of the work you did on my back yesterday but I had the best nights sleep for a long time last night. I know we discussed effects of massage in class but it is quite a coincidence. I actually feel pretty good today – my back AND my brain. :-)" TM(came with subacute lower back pain which had lasted about 4 weeks. Doctor prescribed painkillers. Work on trigger points in gluteus medius and piriformis, along with self-massage advice, set her on the path to recovery) Read More“I was suffering a lot from neck and shoulder pain and had tried physio but found it was making it worse. I was then recommended to you by my PT. It has been enlightening, learning about how to listen to my body more and encouraging self healing with doing some manipulation at home which has helped me a great deal. I now have no more pain and my recovery from my neck and shoulder has been speedy. The treatment was spread out to compliment my chiro appointments and I found that they both complemented each other in aiding my recovery.” Angel Read More"Your approach goes so much further than just 'posture training' and is about a mental discipline. You helped me challenge myself and my thinking with ever greater precision. This helped me greatly in seeing how the habitual things I do, however innocuous they might appear, are constantly getting in my way, creating unnecessary stress and strain. More importantly you showed how I can overcome them. I feel so much freer, and I made great progress, and am now more myself." Steve Ward, Transport Manager Read More"I had suffered for many months from severe muscular pains, especially in my right shoulder, which was almost totally frozen; I also had pain in my neck and back. I started a programme of treatment with Eva Weltermann. Eva worked with remarkable thoroughness on my problems by deep massage and manipulation which was more successful than any other treatment I had in finding the sources of my problems and tracing through their pathways. Moreover she supplemented their effect by a number of home exercises which were very beneficial.I am now pain-free and am pleased to recommend Eva’s work with enthusiasm." Peter, Barnsley Read MoreI've seen Marilla for massage and Feldenkrais 1:1 movement work, she's a brilliant masseur, really knowledgeable and experienced and I've found her treatments really effective for both de-stressing and rehabilitating injury. I've found the Feldenkrais 1:1 sessions both fascinating and really useful and am also attending the group classes which Marilla is now running. I've done yoga for a number of years, but find the Feldenkrais approach really refreshing, I'm learning loads about my body and the way I move and noticing real and positive changes in the way I move and the way my body feels. Both the massage and the Feldenkrais have been really helpful in my recovery from quite a severe back problem, and I think the Feldenkrais will help me ensure I don't end up with the same problem in future. - Rob Read MoreI have felt a lot less pain in my chest now. I have also been trying to sleep more open chested and have regular stretches. So thank you! - ST Read More"My wrist is completely better now (touch wood.) I felt that I did feel the benefits of the MLD you gave me especially when you moved to working more closely with the area around my cervical spine. I wanted to thank you for your support and time in helping me find solutions to the problem." JG(Massage and lymph drainage, together with expertise from physiotherapist Lesley Dyke, worked for this client) Read More"It was interesting to find the Alexander Technique was not just about correct posture - but encompassed the way we think. Lucy's approach was professional and explained clearly and precisely, without the use of complicated jargon." Janet Read More"I had an accident a few years ago, and after you wiggled my head, I could walk evenly for the first time in years. It felt weird and really good. I'm making friends with my body." Zoe J Read More"Marilla has worked wonders! Lifting babies and toddlers over the last 18 months has slowly lead to back pain and tension headaches. Marilla has systematically worked her way through my aches and pains and started to work out the route cause in terms of my posture and lack of lower body flexibility. It has been transformational. My back is pain free, the tension headaches have disappeared and progress is definitely being made on my legs. Thanks you! I will be back for more!" - John Read More"No more turtle neck and contracting when I'm cold - I can keep my length when cycling and not crunch my neck. I'm learning to trust my body and the support of gravity - so much easier." Ian Read More”I was working in a stressful job that involved a lot of time sitting at a desk and using a computer. The job was exciting and interesting and it wasn’t until I had retired that I noticed that my shoulder movements were limited and my wife commented I was developing a stoup. I thought this was partly due to old age, but I had been involved with massage thirty years ago and thought massage treatment may help or at least prevent any further deterioration. I didn’t have any reservations about working with Eva, especially after having had a recommendation from a friend. Eva did an excellent job, not only has there been no deterioration, but a considerable amount of improvement. I particularly like her style of massage, professional but individual and well tailored to my needs. After working with Eva I now realise that regular massage is a very effective way of remaining healthy” RS Read More“I am someone who holds a lot of tension in my shoulders and neck. After my massage with Kasia yesterday, I felt so much better. My shoulders, which can get very hunched, felt like they had returned to their rightful place! I slept very soundly last night. I’d really recommend Kasia to anyone who needs to unwind, release tension, feel more relaxed.” Julia Read MoreJust wanted to say how much I enjoy Anna's treatments. I find it very helpful and I appreciate her professional and knowledgeable way of working (MK) Read MoreI'd highly recommend Therapy Room Sheffield, lots of places do massage, but the therapists at Therapy Room Sheffield are really experienced and knowledgeable and I totally trust them. Whether it's for a relaxing and de-stressing massage, or to help rehabilitate from an injury, I've found everyone I've seen to be effective and reassuring. I wouldn't go anywhere else, I think it makes a huge difference seeing someone who really knows what they're doing and the therapists at Therapy Room Sheffield have that knowledge and skill. - Rob Read More