Therapy Room Sheffield

"I feel present.  Nice to feel here, not racing ahead.  I have a more measured, calm approach to my husband and work.  I'm less reactive and am learning to look after myself and choose my responses."  Emma 

“Fantastic, healing, informative, restorative, encouraging, balancing!  I would have recurrent headaches, maybe lasting 3 days every 1-2 weeks. This was linked to muscle tightness in my upper back and into my neck, likely as a result of stress at work and historical climbing muscle fatigue. I was hoping that Eva would follow her own style and become in tune with my aches and pains as well as the flow of how the difficulties potentially linked together.Eva massaged me before I realised I was expecting my first baby and then continued right through the pregnancy, and now again after the baby. It has been a journey to feel how my body and mind have changed and she subtly reminds me to pace myself!I also hope to try the scar tissue release, after the unplanned caesarean section I had at my daughter’s birth. This will be another step in helping to heal the physical and emotional body through holistic massage.As a result there is a definite decrease in headaches and a close second – time for myself!” Joanne

I'd highly recommend Therapy Room Sheffield, lots of places do massage, but the therapists at Therapy Room Sheffield are really experienced and knowledgeable and I totally trust them. Whether it's for a relaxing and de-stressing massage, or to help rehabilitate from an injury, I've found everyone I've seen to be effective and reassuring. I wouldn't go anywhere else, I think it makes a huge difference seeing someone who really knows what they're doing and the therapists at Therapy Room Sheffield have that knowledge and skill.  - Rob

"I don’t know whether it’s because of the work you did on my back yesterday but I had the best nights sleep for a long time last night. I know we discussed effects of massage in class but it is quite a coincidence. I actually feel pretty good today – my back AND my brain. :-)" TM(came with subacute lower back pain which had lasted about 4 weeks. Doctor prescribed painkillers. Work on trigger points in gluteus medius and piriformis, along with self-massage advice, set her on the path to recovery)

“The pains I have had were so much better after the last treatment I would like to keep on top of it” BH

"Your approach goes so much further than just 'posture training' and is about a mental discipline.  You helped me challenge myself and my thinking with ever greater precision.  This helped me greatly in seeing how the habitual things I do, however innocuous they might appear, are constantly getting in my way, creating unnecessary stress and strain.  More importantly you showed how I can overcome them.  I feel so much freer, and I made great progress, and am now more myself."  Steve Ward, Transport Manager

“I am someone who holds a lot of tension in my shoulders and neck. After my massage with Kasia yesterday, I felt so much better. My shoulders, which can get very hunched, felt like they had returned to their rightful place! I slept very soundly last night. I’d really recommend Kasia to anyone who needs to unwind, release tension, feel more relaxed.” Julia

“I was suffering a lot from neck and shoulder pain and had tried physio but found it was making it worse.  I was then recommended to you by my PT.  It has been enlightening, learning about how to listen to my body more and encouraging self healing with doing some manipulation at home which has helped me a great deal.  I now have no more pain and my recovery from my neck and shoulder has been speedy. The treatment was spread out to compliment my chiro appointments and I found that they both complemented each other in aiding my recovery.” Angel

"I had suffered for many months from severe muscular pains, especially in my right shoulder, which was almost totally frozen; I also had pain in my neck and back. I started a programme of treatment with Eva Weltermann. Eva worked with remarkable thoroughness on my problems by deep massage and manipulation which was more successful than any other treatment I had in finding the sources of my problems and tracing through their pathways. Moreover she supplemented their effect by a number of home exercises which were very beneficial.I am now pain-free and am pleased to recommend Eva’s work with enthusiasm." Peter, Barnsley

"I had an accident a few years ago, and after you wiggled my head, I could walk evenly for the first time in years.  It felt weird and really good.  I'm making friends with my body."  Zoe J

"It was interesting to find the Alexander Technique was not just about correct posture - but encompassed the way we think.  Lucy's approach was professional and explained clearly and precisely, without the use of complicated jargon." Janet 

"Just had my first massage with Kasia - my goodness me I feel like a new woman. I was welcomed in to the very comfortable reception area and shortly after taken into the massage room. Kasia soon got a good idea of my various aches and pains and worked on my legs and back like no one ever has before, I felt light and silky when I got up and thoroughly relaxed. Thank you so much x" (FH)

"My wrist is completely better now (touch wood.) I felt that I did feel the benefits of the MLD you gave me especially when you moved to working more closely with the area around my cervical spine. I wanted to thank you for your support and time in helping me find solutions to the problem." JG(Massage and lymph drainage, together with expertise from physiotherapist Lesley Dyke, worked for this client)

"It was particularly interesting to see how simple tasks can be easier and less harmful - and how small changes can change profoundly how movement looks and feels!"  Mary

I've seen Marilla for massage and Feldenkrais 1:1 movement work, she's a brilliant masseur, really knowledgeable and experienced and I've found her treatments really effective for both de-stressing and rehabilitating injury. I've found the Feldenkrais 1:1 sessions both fascinating and really useful and am also attending the group classes which Marilla is now running. I've done yoga for a number of years, but find the Feldenkrais approach really refreshing, I'm learning loads about my body and the way I move and noticing real and positive changes in the way I move and the way my body feels. Both the massage and the Feldenkrais have been really helpful in my recovery from quite a severe back problem, and I think the Feldenkrais will help me ensure I don't end up with the same problem in future. - Rob