Here we go again…. We are closing our doors again during the lockdown, but are hoping to open again for people in medical need soon. This depends on how the situation develops, and also on the green light from our professional associations. Stay tuned in, and stay safe!
Consultations will be done by phone.
Gift vouchers can be purchased through our booking system.
Pain does not have to be a constant companion. Massage, manual therapy and exercise is a powerful combination to help reduce pain. We deal with acute and chronic pain, and give aftercare and exercise advice to help with managing painful conditions. Call us or book a free initial consultation to establish which treatment is best for you.
Most people agree that their posture could do with some improvement, but don’t know where to start. Our treatments make it easier for you to find your ideal posture, so that you do not have to work against yourself. Call us or book a free initial consultation to establish which treatment is best for you.
In today’s fast-moving world, relaxation seems a luxury. It actually is vitally important for body and mind to slow down and let go. Re-discover the art of relaxation. Call us or book a free initial consultation to establish which treatment is best for you.
“Thanks for your expertise this afternoon. You are terrific!” SM(Client makes excellent progress with debilitating shoulder pain, she had been on painkillers for months. A course of treatments with a chiropractor made no difference. After three treatments, and self-massage advice, she does not need any painkillers any more, even with the heavy workload coming up to Christmas.) Read More“The pains I have had were so much better after the last treatment I would like to keep on top of it” BH Read More“Fantastic, healing, informative, restorative, encouraging, balancing! I would have recurrent headaches, maybe lasting 3 days every 1-2 weeks. This was linked to muscle tightness in my upper back and into my neck, likely as a result of stress at work and historical climbing muscle fatigue. I was hoping that Eva would follow her own style and become in tune with my aches and pains as well as the flow of how the difficulties potentially linked together.Eva massaged me before I realised I was expecting my first baby and then continued right through the pregnancy, and now again after the baby. It has been a journey to feel how my body and mind have changed and she subtly reminds me to pace myself!I also hope to try the scar tissue release, after the unplanned caesarean section I had at my daughter’s birth. This will be another step in helping to heal the physical and emotional body through holistic massage.As a result there is a definite decrease in headaches and a close second – time for myself!” Joanne Read More"No more turtle neck and contracting when I'm cold - I can keep my length when cycling and not crunch my neck. I'm learning to trust my body and the support of gravity - so much easier." Ian Read More“I am someone who holds a lot of tension in my shoulders and neck. After my massage with Kasia yesterday, I felt so much better. My shoulders, which can get very hunched, felt like they had returned to their rightful place! I slept very soundly last night. I’d really recommend Kasia to anyone who needs to unwind, release tension, feel more relaxed.” Julia Read More"It was particularly interesting to see how simple tasks can be easier and less harmful - and how small changes can change profoundly how movement looks and feels!" Mary Read More"My wrist is completely better now (touch wood.) I felt that I did feel the benefits of the MLD you gave me especially when you moved to working more closely with the area around my cervical spine. I wanted to thank you for your support and time in helping me find solutions to the problem." JG(Massage and lymph drainage, together with expertise from physiotherapist Lesley Dyke, worked for this client) Read More"I had a session with Eva and she has worked some kind of magic! After 7 months of back pain and increasingly low mood as a result I have had virtually no pain since our session, no stiffness or pain this morning and needed no pain relief. I also feel fantastic in myself. Wonderful. Thank you Eva and I'll see you again for more magic soon!" (JH) Read More"Marilla has worked wonders! Lifting babies and toddlers over the last 18 months has slowly lead to back pain and tension headaches. Marilla has systematically worked her way through my aches and pains and started to work out the route cause in terms of my posture and lack of lower body flexibility. It has been transformational. My back is pain free, the tension headaches have disappeared and progress is definitely being made on my legs. Thanks you! I will be back for more!" - John Read MoreI've seen Marilla for massage and Feldenkrais 1:1 movement work, she's a brilliant masseur, really knowledgeable and experienced and I've found her treatments really effective for both de-stressing and rehabilitating injury. I've found the Feldenkrais 1:1 sessions both fascinating and really useful and am also attending the group classes which Marilla is now running. I've done yoga for a number of years, but find the Feldenkrais approach really refreshing, I'm learning loads about my body and the way I move and noticing real and positive changes in the way I move and the way my body feels. Both the massage and the Feldenkrais have been really helpful in my recovery from quite a severe back problem, and I think the Feldenkrais will help me ensure I don't end up with the same problem in future. - Rob Read More“Just wanted to let you know that I have been practically pain-free since my massage last week. Thank you so much”. BH Read More"Your approach goes so much further than just 'posture training' and is about a mental discipline. You helped me challenge myself and my thinking with ever greater precision. This helped me greatly in seeing how the habitual things I do, however innocuous they might appear, are constantly getting in my way, creating unnecessary stress and strain. More importantly you showed how I can overcome them. I feel so much freer, and I made great progress, and am now more myself." Steve Ward, Transport Manager Read MoreI'd highly recommend Therapy Room Sheffield, lots of places do massage, but the therapists at Therapy Room Sheffield are really experienced and knowledgeable and I totally trust them. Whether it's for a relaxing and de-stressing massage, or to help rehabilitate from an injury, I've found everyone I've seen to be effective and reassuring. I wouldn't go anywhere else, I think it makes a huge difference seeing someone who really knows what they're doing and the therapists at Therapy Room Sheffield have that knowledge and skill. - Rob Read More“I was suffering a lot from neck and shoulder pain and had tried physio but found it was making it worse. I was then recommended to you by my PT. It has been enlightening, learning about how to listen to my body more and encouraging self healing with doing some manipulation at home which has helped me a great deal. I now have no more pain and my recovery from my neck and shoulder has been speedy. The treatment was spread out to compliment my chiro appointments and I found that they both complemented each other in aiding my recovery.” Angel Read More"I had an accident a few years ago, and after you wiggled my head, I could walk evenly for the first time in years. It felt weird and really good. I'm making friends with my body." Zoe J Read More