Therapy Room Sheffield Massage Consultation

We are open!

Reduce Pain

Pain does not have to be a constant companion. Massage, manual therapy and exercise is a powerful combination to help reduce pain. We deal with acute and chronic pain, and give aftercare and exercise advice to help with managing painful conditions. Call us or book a free initial consultation to establish which treatment is best for you.

Reduce Pain

Improve your Posture

Most people agree that their posture could do with some improvement, but don’t know where to start. Our treatments make it easier for you to find your ideal posture, so that you do not have to work against yourself. Call us or book a free initial consultation to establish which treatment is best for you.

Improve your posture

The Pleasure of Relaxation

The Pleasure of Relaxation

In today’s fast-moving world, relaxation seems a luxury. It actually is vitally important for body and mind to slow down and let go.
Re-discover the art of relaxation. Call us or book a free initial consultation to establish which treatment is best for you.

Time to Relax
Stop Pain
Improve Your Posture

We are taking bookings again for massage treatments! We are super happy to be back and have set up everything to create a safe environment for you.
Our NEW online booking system is now up and running so to book your appointment please click on the 'Bookings' tab and off you go . . .

Many thanks, and stay safe!

Time to Relax

What Our Clients Say

What our clients say about Lucy "I was surprised how some concentrated effort of the mind could totally affect the body.  I now understand its within my power to change my life". Cathy  Read More What Our Clients Say About Kasia “Kasia is an intuitive and skilful practitioner who has a real knack of finding the exact spot where the trouble is located. I need regular massage as I am elderly and also practice craft activities which put strain on my back and shoulders. I would be a poor wreck without my regular massage from Kasia. I have had massage from other therapists but Kasia’s style is unique. She is also very friendly and puts the client at ease, I always feel comfortable with her. In closing I would like to say I bought my son a session as a present and he was delighted too.” Helen Neale Read More What Our Clients Say About Eva "My wrist is completely better now (touch wood.) I felt that I did feel the benefits of the MLD you gave me especially when you moved to working more closely with the area around my cervical spine. I wanted to thank you for your support and time in helping me find solutions to the problem." JG(Massage and lymph drainage, together with expertise from physiotherapist Lesley Dyke, worked for this client) Read More What our clients say about Lucy "It was interesting to find the Alexander Technique was not just about correct posture - but encompassed the way we think.  Lucy's approach was professional and explained clearly and precisely, without the use of complicated jargon." Janet  Read More What our clients say about Lucy "Your approach goes so much further than just 'posture training' and is about a mental discipline.  You helped me challenge myself and my thinking with ever greater precision.  This helped me greatly in seeing how the habitual things I do, however innocuous they might appear, are constantly getting in my way, creating unnecessary stress and strain.  More importantly you showed how I can overcome them.  I feel so much freer, and I made great progress, and am now more myself."  Steve Ward, Transport Manager Read More What Our Clients Say About Kasia “I have been receiving regular massage treatment from the Therapy Room having broken my ankle 6 months ago. From the beginning, Kasia has played a key role in my recovery. Whilst working on my fractured ankle, she has also ensured that my good leg has not suffered from over-compensating. This has helped me to keep balanced and back to enjoying running and cycling as soon as possible. In my busy life, the Therapy Room has provided crucial time-out for body as well as mind.” Leo Read More What Our Clients Say About Eva “Thanks for your expertise this afternoon. You are terrific!” SM(Client makes excellent progress with debilitating shoulder pain, she had been on painkillers for months. A course of treatments with a chiropractor made no difference. After three treatments, and self-massage advice, she does not need any painkillers any more, even with the heavy workload coming up to Christmas.) Read More What our clients say about Lucy "I had an accident a few years ago, and after you wiggled my head, I could walk evenly for the first time in years.  It felt weird and really good.  I'm making friends with my body."  Zoe J Read More What Our Clients Say About Eva "I had suffered for many months from severe muscular pains, especially in my right shoulder, which was almost totally frozen; I also had pain in my neck and back. I started a programme of treatment with Eva Weltermann. Eva worked with remarkable thoroughness on my problems by deep massage and manipulation which was more successful than any other treatment I had in finding the sources of my problems and tracing through their pathways. Moreover she supplemented their effect by a number of home exercises which were very beneficial.I am now pain-free and am pleased to recommend Eva’s work with enthusiasm." Peter, Barnsley Read More What our clients say about Marilla "Marilla has worked wonders! Lifting babies and toddlers over the last 18 months has slowly lead to back pain and tension headaches. Marilla has systematically worked her way through my aches and pains and started to work out the route cause in terms of my posture and lack of lower body flexibility. It has been transformational. My back is pain free, the tension headaches have disappeared and progress is definitely being made on my legs. Thanks you! I will be back for more!" - John Read More What Our Clients Say About Anna Just wanted to say how much I enjoy Anna's treatments. I find it very helpful and I appreciate her professional and knowledgeable way of working (MK) Read More What Our Clients Say About Kasia “I am someone who holds a lot of tension in my shoulders and neck. After my massage with Kasia yesterday, I felt so much better. My shoulders, which can get very hunched, felt like they had returned to their rightful place! I slept very soundly last night. I’d really recommend Kasia to anyone who needs to unwind, release tension, feel more relaxed.” Julia Read More What Our Clients Say About Eva "I don’t know whether it’s because of the work you did on my back yesterday but I had the best nights sleep for a long time last night. I know we discussed effects of massage in class but it is quite a coincidence. I actually feel pretty good today – my back AND my brain. :-)" TM(came with subacute lower back pain which had lasted about 4 weeks. Doctor prescribed painkillers. Work on trigger points in gluteus medius and piriformis, along with self-massage advice, set her on the path to recovery) Read More What Our Clients Say About Eva ”I was working in a stressful job that involved a lot of time sitting at a desk and using a computer.  The job was exciting and interesting and it wasn’t until I had retired that I noticed that my shoulder movements were limited and my wife commented I was developing a stoup.  I thought this was partly due to old age, but I had been involved with massage thirty years ago and thought massage treatment may help or at least prevent any further deterioration.  I didn’t have any reservations about working with Eva, especially after having had a recommendation from a friend.  Eva did an excellent job, not only has there been no deterioration, but a considerable amount of improvement.  I particularly like her style of massage, professional but individual and well tailored to my needs.  After working with Eva I now realise that regular massage is a very effective way of remaining healthy” RS Read More What our clients say about Therapy Room Sheffield I'd highly recommend Therapy Room Sheffield, lots of places do massage, but the therapists at Therapy Room Sheffield are really experienced and knowledgeable and I totally trust them. Whether it's for a relaxing and de-stressing massage, or to help rehabilitate from an injury, I've found everyone I've seen to be effective and reassuring. I wouldn't go anywhere else, I think it makes a huge difference seeing someone who really knows what they're doing and the therapists at Therapy Room Sheffield have that knowledge and skill.  - Rob Read More