Do you need a mini-holiday? Use July and August to try one of our mini-packages!
If you need a mini-holiday to recharge and de-stress, our summer massage mini-package might be the right thing for you. Check our Offers page!
If you are suffering from any specific aches, pains and complaints or postural issues, we recommend a free consultation. Leave your details below, and we will get in touch with you as soon as possible.
Pain does not have to be a constant companion. Massage, manual therapy and exercise is a powerful combination to help reduce pain. We deal with acute and chronic pain, and give aftercare and exercise advice to help with managing painful conditions. Call us or book a free initial consultation to establish which treatment is best for you.
Most people agree that their posture could do with some improvement, but don’t know where to start. Our treatments make it easier for you to find your ideal posture, so that you do not have to work against yourself. Call us or book a free initial consultation to establish which treatment is best for you.
In today’s fast-moving world, relaxation seems a luxury. It actually is vitally important for body and mind to slow down and let go. Re-discover the art of relaxation. Call us or book a free initial consultation to establish which treatment is best for you.
I've seen Marilla for massage and Feldenkrais 1:1 movement work, she's a brilliant masseur, really knowledgeable and experienced and I've found her treatments really effective for both de-stressing and rehabilitating injury. I've found the Feldenkrais 1:1 sessions both fascinating and really useful and am also attending the group classes which Marilla is now running. I've done yoga for a number of years, but find the Feldenkrais approach really refreshing, I'm learning loads about my body and the way I move and noticing real and positive changes in the way I move and the way my body feels. Both the massage and the Feldenkrais have been really helpful in my recovery from quite a severe back problem, and I think the Feldenkrais will help me ensure I don't end up with the same problem in future. - Rob
“I’ve been having regular massages from Annie for over a year now. They are incredibly nurturing and relaxing and have been a real help in managing times of stress. Annie is also great at getting into and easing those areas of sore and achy muscles. Highly recommended!” CC
”I was working in a stressful job that involved a lot of time sitting at a desk and using a computer. The job was exciting and interesting and it wasn’t until I had retired that I noticed that my shoulder movements were limited and my wife commented I was developing a stoup. I thought this was partly due to old age, but I had been involved with massage thirty years ago and thought massage treatment may help or at least prevent any further deterioration. I didn’t have any reservations about working with Eva, especially after having had a recommendation from a friend. Eva did an excellent job, not only has there been no deterioration, but a considerable amount of improvement. I particularly like her style of massage, professional but individual and well tailored to my needs. After working with Eva I now realise that regular massage is a very effective way of remaining healthy” RS
I'd highly recommend Therapy Room Sheffield, lots of places do massage, but the therapists at Therapy Room Sheffield are really experienced and knowledgeable and I totally trust them. Whether it's for a relaxing and de-stressing massage, or to help rehabilitate from an injury, I've found everyone I've seen to be effective and reassuring. I wouldn't go anywhere else, I think it makes a huge difference seeing someone who really knows what they're doing and the therapists at Therapy Room Sheffield have that knowledge and skill. - Rob
“Thanks for your expertise this afternoon. You are terrific!” SM(Client makes excellent progress with debilitating shoulder pain, she had been on painkillers for months. A course of treatments with a chiropractor made no difference. After three treatments, and self-massage advice, she does not need any painkillers any more, even with the heavy workload coming up to Christmas.)
"I had suffered for many months from severe muscular pains, especially in my right shoulder, which was almost totally frozen; I also had pain in my neck and back. I started a programme of treatment with Eva Weltermann. Eva worked with remarkable thoroughness on my problems by deep massage and manipulation which was more successful than any other treatment I had in finding the sources of my problems and tracing through their pathways. Moreover she supplemented their effect by a number of home exercises which were very beneficial.I am now pain-free and am pleased to recommend Eva’s work with enthusiasm." Peter, Barnsley
"Marilla has worked wonders! Lifting babies and toddlers over the last 18 months has slowly lead to back pain and tension headaches. Marilla has systematically worked her way through my aches and pains and started to work out the route cause in terms of my posture and lack of lower body flexibility. It has been transformational. My back is pain free, the tension headaches have disappeared and progress is definitely being made on my legs. Thanks you! I will be back for more!" - John
“Fantastic, healing, informative, restorative, encouraging, balancing! I would have recurrent headaches, maybe lasting 3 days every 1-2 weeks. This was linked to muscle tightness in my upper back and into my neck, likely as a result of stress at work and historical climbing muscle fatigue. I was hoping that Eva would follow her own style and become in tune with my aches and pains as well as the flow of how the difficulties potentially linked together.Eva massaged me before I realised I was expecting my first baby and then continued right through the pregnancy, and now again after the baby. It has been a journey to feel how my body and mind have changed and she subtly reminds me to pace myself!I also hope to try the scar tissue release, after the unplanned caesarean section I had at my daughter’s birth. This will be another step in helping to heal the physical and emotional body through holistic massage.As a result there is a definite decrease in headaches and a close second – time for myself!” Joanne
"I don’t know whether it’s because of the work you did on my back yesterday but I had the best nights sleep for a long time last night. I know we discussed effects of massage in class but it is quite a coincidence. I actually feel pretty good today – my back AND my brain. :-)" TM(came with subacute lower back pain which had lasted about 4 weeks. Doctor prescribed painkillers. Work on trigger points in gluteus medius and piriformis, along with self-massage advice, set her on the path to recovery)
“I love Annie’s massages. They bring me great relaxation and warmth (sometimes a surprising dash of insight and clarity too) and leave me feeling much more in touch with my own body afterwards. As well as this, they always seem to come with a generous helping of loving kindness! I’m so grateful for the space Annie creates and feel welcomed throughout.” EK
"Your approach goes so much further than just 'posture training' and is about a mental discipline. You helped me challenge myself and my thinking with ever greater precision. This helped me greatly in seeing how the habitual things I do, however innocuous they might appear, are constantly getting in my way, creating unnecessary stress and strain. More importantly you showed how I can overcome them. I feel so much freer, and I made great progress, and am now more myself." Steve Ward, Transport Manager
"I can highly recommend Karyn as I have tried out abhyanga (the full body massage) it was 90 mins of bliss. My whole body was lovingly and tenderly treated to an ayurvedic massage with the emphasis being on soaking me in beautiful sesame seed oil and having this deeply rubbed into every muscle and joint of my body. I was then cocooned in many piping warm towels and blankets so that my body could reap the full benefits of the massage." (JB)
"I feel present. Nice to feel here, not racing ahead. I have a more measured, calm approach to my husband and work. I'm less reactive and am learning to look after myself and choose my responses." Emma