Do you need a mini-holiday? Use July and August to try one of our mini-packages!
If you need a mini-holiday to recharge and de-stress, our summer massage mini-package might be the right thing for you. Check our Offers page!
If you are suffering from any specific aches, pains and complaints or postural issues, we recommend a free consultation. Leave your details below, and we will get in touch with you as soon as possible.
Pain does not have to be a constant companion. Massage, manual therapy and exercise is a powerful combination to help reduce pain. We deal with acute and chronic pain, and give aftercare and exercise advice to help with managing painful conditions. Call us or book a free initial consultation to establish which treatment is best for you.
Most people agree that their posture could do with some improvement, but don’t know where to start. Our treatments make it easier for you to find your ideal posture, so that you do not have to work against yourself. Call us or book a free initial consultation to establish which treatment is best for you.
In today’s fast-moving world, relaxation seems a luxury. It actually is vitally important for body and mind to slow down and let go. Re-discover the art of relaxation. Call us or book a free initial consultation to establish which treatment is best for you.
“I am someone who holds a lot of tension in my shoulders and neck. After my massage with Kasia yesterday, I felt so much better. My shoulders, which can get very hunched, felt like they had returned to their rightful place! I slept very soundly last night. I’d really recommend Kasia to anyone who needs to unwind, release tension, feel more relaxed.” Julia
"It was interesting to find the Alexander Technique was not just about correct posture - but encompassed the way we think. Lucy's approach was professional and explained clearly and precisely, without the use of complicated jargon." Janet
"Just had my first massage with Kasia - my goodness me I feel like a new woman. I was welcomed in to the very comfortable reception area and shortly after taken into the massage room. Kasia soon got a good idea of my various aches and pains and worked on my legs and back like no one ever has before, I felt light and silky when I got up and thoroughly relaxed. Thank you so much x" (FH)
"I had a session with Eva and she has worked some kind of magic! After 7 months of back pain and increasingly low mood as a result I have had virtually no pain since our session, no stiffness or pain this morning and needed no pain relief. I also feel fantastic in myself. Wonderful. Thank you Eva and I'll see you again for more magic soon!" (JH)
'I used to severely suffer from back, shoulder and neck pain leaving me bed bound on the worst days. Since I have been regularly massaged by Karen it has alleviated my symptoms, improved my flexibility, helped me relax and kept the flare ups at bay. I would not consider going to anyone else now as at each session she is so in tune with what treatment my body needs, I always come away feeling refreshed, energised and pain-free.' SG
“I’ve been seeing Annie for massages throughout my third pregnancy and it’s been something I’ve looked forward to each time. Annie takes the time to listen to how I’m feeling and tailors the massage to me. I feel very safe in Annie’s hands and my pregnancy aches and pains are soothed by her massages.” AS
I've seen Marilla for massage and Feldenkrais 1:1 movement work, she's a brilliant masseur, really knowledgeable and experienced and I've found her treatments really effective for both de-stressing and rehabilitating injury. I've found the Feldenkrais 1:1 sessions both fascinating and really useful and am also attending the group classes which Marilla is now running. I've done yoga for a number of years, but find the Feldenkrais approach really refreshing, I'm learning loads about my body and the way I move and noticing real and positive changes in the way I move and the way my body feels. Both the massage and the Feldenkrais have been really helpful in my recovery from quite a severe back problem, and I think the Feldenkrais will help me ensure I don't end up with the same problem in future. - Rob
“I was suffering a lot from neck and shoulder pain and had tried physio but found it was making it worse. I was then recommended to you by my PT. It has been enlightening, learning about how to listen to my body more and encouraging self healing with doing some manipulation at home which has helped me a great deal. I now have no more pain and my recovery from my neck and shoulder has been speedy. The treatment was spread out to compliment my chiro appointments and I found that they both complemented each other in aiding my recovery.” Angel
I'd highly recommend Therapy Room Sheffield, lots of places do massage, but the therapists at Therapy Room Sheffield are really experienced and knowledgeable and I totally trust them. Whether it's for a relaxing and de-stressing massage, or to help rehabilitate from an injury, I've found everyone I've seen to be effective and reassuring. I wouldn't go anywhere else, I think it makes a huge difference seeing someone who really knows what they're doing and the therapists at Therapy Room Sheffield have that knowledge and skill. - Rob
“Thank you Annie, that was just great! It worked for me on several levels. I understand the fascination that giving a very attentive massage can have, but I have rarely been on the receiving end of one! I found myself very easily paying relaxed attention and your method and choices lovely to experience and very beneficial both in terms of soft tissue release, mobility and mental equilibrium. Wanting to hold on to the feeling…” PT
"I had suffered for many months from severe muscular pains, especially in my right shoulder, which was almost totally frozen; I also had pain in my neck and back. I started a programme of treatment with Eva Weltermann. Eva worked with remarkable thoroughness on my problems by deep massage and manipulation which was more successful than any other treatment I had in finding the sources of my problems and tracing through their pathways. Moreover she supplemented their effect by a number of home exercises which were very beneficial.I am now pain-free and am pleased to recommend Eva’s work with enthusiasm." Peter, Barnsley
I've seen Eva for massage a number of times and have been extremely impressed, she's extremely knowledgeable and experienced and the results have been fantastic. I first visited whilst recovering from a severe back problem and was reassured by the approach and quickly developed trust that Eva would make things better rather than worse. I found the treatments extremely helpful and effective. - Rob