Therapy Room Sheffield – Reduce pain and stress with massage therapy

Therapy Room Sheffield Massage Consultation

Are you looking for a hands-on approach to :
– alleviate pains, aches & niggles,
– improve posture and
– reduce stress?

Professional massage and bodywork can help with a wide range of conditions and symptoms. Our well-trained and experienced therapists offer an amazing range of remedial and therapeutic treatments. Call us for a telephone consultation, and we work out together which therapist and treatment would be best for you. Or book in for a 20 min consultation for only £10 (will come off the price of your first appointment if booked at consultation). Also check our Offers & Events page!Offers and Events

Reduce Pain

Pain does not have to be a constant companion. Massage, manual therapy and exercise is a powerful combination to help reduce pain. We deal with acute and chronic pain, and give aftercare and exercise advice to help with managing painful conditions. Call us or book a free initial consultation to establish which treatment is best for you.

Reduce Pain

Improve your Posture

Most people agree that their posture could do with some improvement, but don’t know where to start. Our treatments make it easier for you to find your ideal posture, so that you do not have to work against yourself. Call us or book a free initial consultation to establish which treatment is best for you.

Improve your posture

The Pleasure of Relaxation

In today’s fast-moving world, relaxation seems a luxury. It actually is vitally important for body and mind to slow down and let go.
Re-discover the art of relaxation. Call us or book a free initial consultation to establish which treatment is best for you.

What Our Clients Say

Therapy Room Sheffield – Reduce stress and pain with bodywork and massage therapy in Sheffield

“I have been receiving regular massage treatment from the Therapy Room having broken my ankle 6 months ago. From the beginning, Kasia has played a key role in my recovery. Whilst working on my fractured ankle, she has also ensured that my good leg has not suffered from over-compensating. This has helped me to keep balanced and back to enjoying running and cycling as soon as possible. In my busy life, the Therapy Room has provided crucial time-out for body as well as mind.” Leo

I'd highly recommend Therapy Room Sheffield, lots of places do massage, but the therapists at Therapy Room Sheffield are really experienced and knowledgeable and I totally trust them. Whether it's for a relaxing and de-stressing massage, or to help rehabilitate from an injury, I've found everyone I've seen to be effective and reassuring. I wouldn't go anywhere else, I think it makes a huge difference seeing someone who really knows what they're doing and the therapists at Therapy Room Sheffield have that knowledge and skill. - Rob

"I was surprised how some concentrated effort of the mind could totally affect the body. I now understand its within my power to change my life". Cathy

I've seen Marilla for massage and Feldenkrais 1:1 movement work, she's a brilliant masseur, really knowledgeable and experienced and I've found her treatments really effective for both de-stressing and rehabilitating injury. I've found the Feldenkrais 1:1 sessions both fascinating and really useful and am also attending the group classes which Marilla is now running. I've done yoga for a number of years, but find the Feldenkrais approach really refreshing, I'm learning loads about my body and the way I move and noticing real and positive changes in the way I move and the way my body feels. Both the massage and the Feldenkrais have been really helpful in my recovery from quite a severe back problem, and I think the Feldenkrais will help me ensure I don't end up with the same problem in future. - Rob

“Thank you Annie, that was just great! It worked for me on several levels. I understand the fascination that giving a very attentive massage can have, but I have rarely been on the receiving end of one! I found myself very easily paying relaxed attention and your method and choices lovely to experience and very beneficial both in terms of soft tissue release, mobility and mental equilibrium. Wanting to hold on to the feeling…” PT

“I’ve been seeing Annie for massages throughout my third pregnancy and it’s been something I’ve looked forward to each time. Annie takes the time to listen to how I’m feeling and tailors the massage to me. I feel very safe in Annie’s hands and my pregnancy aches and pains are soothed by her massages.” AS

"No more turtle neck and contracting when I'm cold - I can keep my length when cycling and not crunch my neck. I'm learning to trust my body and the support of gravity - so much easier." Ian

"Just had my first massage with Kasia - my goodness me I feel like a new woman. I was welcomed in to the very comfortable reception area and shortly after taken into the massage room. Kasia soon got a good idea of my various aches and pains and worked on my legs and back like no one ever has before, I felt light and silky when I got up and thoroughly relaxed. Thank you so much x" (FH)

"Your approach goes so much further than just 'posture training' and is about a mental discipline. You helped me challenge myself and my thinking with ever greater precision. This helped me greatly in seeing how the habitual things I do, however innocuous they might appear, are constantly getting in my way, creating unnecessary stress and strain. More importantly you showed how I can overcome them. I feel so much freer, and I made great progress, and am now more myself." Steve Ward, Transport Manager

“Kasia is an intuitive and skilful practitioner who has a real knack of finding the exact spot where the trouble is located. I need regular massage as I am elderly and also practice craft activities which put strain on my back and shoulders. I would be a poor wreck without my regular massage from Kasia. I have had massage from other therapists but Kasia’s style is unique. She is also very friendly and puts the client at ease, I always feel comfortable with her. In closing I would like to say I bought my son a session as a present and he was delighted too.” Helen Neale

'I used to severely suffer from back, shoulder and neck pain leaving me bed bound on the worst days. Since I have been regularly massaged by Karen it has alleviated my symptoms, improved my flexibility, helped me relax and kept the flare ups at bay. I would not consider going to anyone else now as at each session she is so in tune with what treatment my body needs, I always come away feeling refreshed, energised and pain-free.' SG

"I had a session with Eva and she has worked some kind of magic! After 7 months of back pain and increasingly low mood as a result I have had virtually no pain since our session, no stiffness or pain this morning and needed no pain relief. I also feel fantastic in myself. Wonderful. Thank you Eva and I'll see you again for more magic soon!" (JH)

"I had an accident a few years ago, and after you wiggled my head, I could walk evenly for the first time in years. It felt weird and really good. I'm making friends with my body." Zoe J

"It was particularly interesting to see how simple tasks can be easier and less harmful - and how small changes can change profoundly how movement looks and feels!" Mary

“Just wanted to let you know that I have been practically pain-free since my massage last week. Thank you so much”. BH

Three great ancient healing techniques combined

14th January 2019

Massage for a Good Night’s Sleep

20th November 2018

Are you looking for a hands-on approach to : – alleviate pains, aches & niggles, – improve posture and – reduce stress?

Reduce Pain

Improve your Posture

The Pleasure of Relaxation

What Our Clients Say

Recent News

Three great ancient healing techniques combined

Massage for a Good Night’s Sleep

Are you looking for a hands-on approach to :
– alleviate pains, aches & niggles,
– improve posture and
– reduce stress?