Sports & Remedial Massage

Sports MassageSports and Remedial massage can be used at various stages of sports participation, it can be used during conditioning and training work, pre-post competition during injury recovery and for injury prevention. Remedial massage can be used to treat back pain, headaches, tension and postural problems.

Benefits of Sports Massage

  • Improve circulation and lymphatic flow
  • Assist in the removal of metabolic waste
  • Sedate or stimulate nerve endings
  • Increase or decrease muscle tone
  • Increase or decrease muscle length
  • Assist in remodeling of scar tissue
  • Assist in mental preparation for sporting participation.

Benefits of Remedial Massage

  • Improve suppleness and flexibility of muscles and joints
  • Improve circulation
  • Relax stressed and tight muscles
  • Aid the removal of waste products that build up within the muscle.

Prices start at:
£35 for 30 minutes
£50 for 60 minutes
£73 for 90 minutes

Package Deals available