Some people do not want explanations and aftercare advice, some do – here is a bit of information about who we are, what we do, how and why massage and manual therapy works and so on.
I first came across the lymph system when I studying Anatomy, Physiology and Pathology in 2006. Quite frankly, it drove me to despair. The more I read about it, the more complicated it seemed to ...
Some links and things you may find useful, from breathing to muscle strengthening. Massage is just one way to look after yourself – we encourage you to prolong effects with mindful stretching and breathing as well as exercise. We can help you to relax, ease tight muscles and locate forgotten muscles, but you have to do the strengthening! We are happy to advice if you do not know where to start.