Here is a bit of information about who we are, what we do, how and why massage and manual therapy work and so on.
We thought we’d bring you some good news and let you know what we are up to! We can’t wait to open up fully again, and will communicate any changes after the 5th April (date of the ...
Some links and things you may find useful, from breathing to muscle strengthening. Massage is just one way to look after yourself – we encourage you to prolong effects with mindful stretching and breathing as well as exercise. We can help you to relax, ease tight muscles and locate forgotten muscles, but you have to do the strengthening! We are happy to advice if you do not know where to start.