All massage therapists now deep tissue trained

With Karen Davies completing a Deep Tissue Massage training in October, all massage therapists at Therapy Room Sheffield are now deep tissue trained. Deep Tissue Massage is slow and done with little or no lubrication. It engages the fascia (connective tissue under the skin and around muscles and other structures) and aims at lengthening shortened tissues. It tends to be more intense than therapeutic massage, however clients do report that it is not only effective in tackling soft-tissue related niggles and chronic muscular tension, but also brings about deep relaxation. Our therapists do often combine this work with trigger point release and advice for self-massage and stretching for longer term results.

Say it with a massage gift voucher…

heart shape with forget-me-not flowers on rustic wood

Gift Vouchers make great Presents! Buy your massage gift voucher online: Call us, text or send an email and let us know what type of treatment or value you would like, and we can send you a voucher by post or email (PDF file), or we can arrange for you to pick it up. Pay by PayPal or over the phone – it could not be easier. Massage gift vouchers make great presents – they do show you care at the time the person receives the voucher and even more so when they come for their treatment. Say it with a gift voucher!

Sports Massage, Hot Stones and more…

Kasia Andrulewicz offers therapeutic and hot stones massage for those wanting to wind down after a busy week or set themselves up for the weekend.  Kasia has also started an intense training in sports and remedial massage, which will further enrich her practice and benefit her clients. The hot stones come in handy for sports massage too, as the heat increases some healing processes. Please do get in touch if you are a sports person and would like to be a case study at a reduced price. Call us on 07749224262 for more information, or send a message to kasia@therapyroomsheffield.co.uk.  

Not feeling quite yourself?

Ever wondered what therapeutic massage could do for you? The benefits to the nervous system in terms of stress relief are quite well known, but there are many other systems of the body which are affected by massage, actually virtually every single one! Regular massage helps the body to rebalance, contributing to a sense of wellbeing, and can help tackle chronic muscular tension and a wide range of stress-related symptoms. In addition to therapeutic massage, we also offer hot stones massage, deep tissue massage, manual lymph drainage and other types of professional massage, please check our treatment page. The curious highland cow here  would certainly like one, but in this case it’s probably just a pat on the head!