Awareness Through Movement

Do you want to be more in your body, move with greater ease and efficiency? After December’s successful little series of Feldenkrais classes, Marilla is now holding regular Wednesday classes in ‘Awareness Through Movement’ (6-7pm). This is for people who work best in small, friendly groups (5 people max) and want to move, feel, and perform better. Experienced Feldenkrais teacher Marilla Homes underwent the in-depth Feldenkrais training in Australia, where she also trained in remedial and sports massage. She is a singer and performer herself (which is what brought her to Sheffield), teaches singing and simply really knows her stuff. Although the Feldenkrais method is greatly used by musicians, performers and athletes, anybody, at any age, can benefit from this reeducation in better movement. New students, first class only £10 Casual attendance £15 Buy 5 classes, get one free £75 Who would not like to move with more ease? For general information on Feldenkrais please go to the website here: http://www.feldenkrais.co.uk/