Shiatsu (temporarily unavailable)

SHIATSU originates in Japan, and is based on Traditional Chinese Medicine. SHIATSU means “Pressure with the fingers”. In addition to working with specific acupressure points all over the body, it includes a variety of techniques to free joints and release trigger points. Through the acupressure points, SHIATSU has a direct effect on the nervous system. It aims at providing maximum wellbeing, both to the physical body and emotional state. SHIATSU is a holistic approach, and Anna will work out with you what individual approach to follow in order to promote your body’s innate abilities to heal and balance itself. Shiatsu applies not only pressures with palms and thumbs but also has a variety of manipulations of the body and through this you can release pain and tension on muscles, joints, and pelvis, especially while suffering during pregnancy. Have a look at Anna’s video SHIATSU is applied fully clothed on a futon mat on the floor, a massage couch or a specifically designed massage chair. We recommend Shiatsu for conditions such as: musculo-skeletal pains/stiffness Arthritis Injuries Fatigue General weakness Dizziness/vertigo Respirator issues Issues with the gastrointestinal system Imbalances of the nervous system Allergies Fertility or menstruation issues Psychosomatic disorders depression   Prices: £35 for 30 minutes £50 for 60 minutes £73 for 90 minutes

Marma Point Back Massage

This treatment works on the back, shoulders and arms using organic sesame oil or a blended ayurvedic oil.  The muscles and marma points in these areas are massaged and stimulated at varying degrees having a therapeutic effect both locally and distally.  Marma point massage works on balancing energy, can reduce pain, calm the mind, reduce stress, detoxify and also stimulate or rejuvenate. Marma points are vital or sensitive points where it is thought highly concentrated prana or vital energy, flows, these can sometimes get blocked.  Marma points are part of the nervous system and can either pacify or stimulate a dosha, they have a wide range of functions impacting the body and mind.  In ancient Indian times martial art schools used marma or energy points for therapeutic purposes to aid recovery.   60 minutes for £50 90 minutes for £73